Recipes

Roast Veg, Lentil and Goats Cheese Salad

Roast Veg, Lentil and Goats Cheese Salad

Prep Time: 10 mins
Cook Time: 30 mins

A warm salad that's great as finger food, easy and delicious.
Vegetarian
Gluten Free
Effortless Baked Lemon & Fish Risotto

Effortless Baked Lemon & Fish Risotto

Prep Time: 5 mins
Cook Time: 40 mins

Risotto is a brilliant family meal, but it's not always the easiest to keep on top…
Gluten Free
Pescatarian
Smoked Tofu Curry with Quinoa

Smoked Tofu Curry with Quinoa

Prep Time: 5 mins
Cook Time: 30 mins

Aromatic and creamy, this is a great soft-texture, mild curry for little ones. This…
Plant Based
Haddock Sandwich

Haddock Sandwich

Prep Time: 2 mins
Cook Time: 15 mins

Let's be honest, it's a fancier version of a fish finger sarnie. A classic for a…
Dairy Free
Pescatarian
Baked Cod Wrapped in Aubergine

Baked Cod Wrapped in Aubergine

Prep Time: 5 mins
Cook Time: 30 mins

Dairy Free
Gluten Free
Pescatarian
Prawn Egg Fried Rice

Prawn Egg Fried Rice

by NOURYSH

Prep Time: 10 mins
Cook Time: 20 mins

Full of Asian flavour, easy and healthy. A mid week winner.
Dairy Free
Pescatarian
Roast Salmon, Butternut Squash and Asparagus

Roast Salmon, Butternut Squash and Asparagus

Prep Time: 5 mins
Cook Time: 35 mins

Couldn't be easier and with so many complementary flavours there's something for…
Gluten Free
Pescatarian
Feta & Veg Frittata

Feta & Veg Frittata

Prep Time: 5 mins
Cook Time: 35 mins

This veggie frittata is a delicious and healthy dish that features fresh asparagus,…
Vegetarian
Sweet Potato and Bean Stew with Brown Rice

Sweet Potato and Bean Stew with Brown Rice

Prep Time: 10 mins
Cook Time: 45 mins

Hearty and fresh but with fresh flavours, the brown rice adds a lovely depth of…
Vegan
Dairy Free
Gluten Free
Pasta Liguria (with pesto, green beans and potatoes)

Pasta Liguria (with pesto, green beans and potatoes)

Prep Time: 5 minutes
Cook Time: 20 minutes

A classic speedy dinner that doesn't scrimp on taste or nutritional benefit.
Vegetarian
One Pan Chicken Dinner

One Pan Chicken Dinner

Prep Time: 15 minutes
Cook Time: 1h20m

Couldn't be easier and so tasty. An excellent one to use up any veg in the fridge…
Dairy Free
Gluten Free
Sausage & Bean Casserole with Crushed Spuds

Sausage & Bean Casserole with Crushed Spuds

Prep Time: 5 minutes
Cook Time: 30 minutes

Nothing beats a casserole for chillier evenings. This is a great way to serve…
Gluten Free
Buckwheat Cheat Carbonara

Buckwheat Cheat Carbonara

Prep Time: 5 mins
Cook Time: 15 mins

Buckwheat pasta is gluten free and an excellent source of fibre and gives a yummy…
Gluten Free
Beef & Bean Chilli

Beef & Bean Chilli

Prep Time: 5 mins
Cook Time: 40 mins

A play on a classic chilli con carne, upping the veg & bean content to make your…
Lamb, Tomato and Coconut Curry

Lamb, Tomato and Coconut Curry

Prep Time: 5 minutes
Cook Time: 1 hr

A really satisfying treat meal with lots of nutrient-dense fat sources. Chuck it all…
Dairy Free
Low-Prep Chorizo, Squash and Rice Traybake

Low-Prep Chorizo, Squash and Rice Traybake

Prep Time: 5 mins
Cook Time: 45 mins

A low-effort, one tray wonder! Save precious time with pre-prepped veg, or save the…
Dairy Free
Gluten Free
Thai Salmon Curry with Green Beans & Lentils

Thai Salmon Curry with Green Beans & Lentils

Prep Time: 10 mins
Cook Time: 20 mins

A flavour-packed 30 minute meal. Adjust the curry paste for heat preference; the…
Low-Prep Veggie Cashew Stir Fry

Low-Prep Veggie Cashew Stir Fry

Prep Time: 3 mins
Cook Time: 15 mins

This is a super speedy dinner with a ton of tasty veg and nutrient-packed cashews.…
Vegetarian
Dairy Free