Recipes

Lamb, Chickpea & Warm Feta Salad

Lamb, Chickpea & Warm Feta Salad

Prep Time: 8 mins
Cook Time: 20 mins

A luxurious warm salad that really packs a flavour punch.

Pancetta & Leek Tortilla

Pancetta & Leek Tortilla

Prep Time: 8 mins
Cook Time: 25 mins

A winning combination of really tasty ingredients joined together in a tortilla.…

Chicken, Broth & Buckwheat NOURYSH Bowl

Chicken, Broth & Buckwheat NOURYSH Bowl

Prep Time: 5 mins
Cook Time: 40 mins

Broth is a powerhouse of nutrients so select a good quality pre-made version or make…

Creamy Chicken & Cauliflower on Brown Rice

Creamy Chicken & Cauliflower on Brown Rice

Prep Time: 10 mins
Cook Time: 25 mins

This pulled chicken dish is creamy and satisfying so it feels like a treat whilst…

Better Bolognese

Better Bolognese

Prep Time: 10 mins
Cook Time: 40 mins

Sometimes hidden veg is an easy win and this is a family favourite any day of the…

Beef Tagliata with Roast Sweet Potatoes, Toms & Watercress

Beef Tagliata with Roast Sweet Potatoes, Toms & Watercress

Prep Time: 5 mins
Cook Time: 30 mins

A little goes a long way when the veg is just as satisfying as the steak. A few…

One Pan Tuscan Chicken & Giant Cous Cous

One Pan Tuscan Chicken & Giant Cous Cous

Prep Time: 10 mins
Cook Time: 30 mins

Packed full of flavour without the fuss.

Chicken Jambalaya

Chicken Jambalaya

Prep Time: 10 mins
Cook Time: 50 mins

This ever popular one-pot is full of flavour. The brown rice takes a little longer…

Squash & Sausage Gnocchi Traybake

Squash & Sausage Gnocchi Traybake

Prep Time: 3 mins
Cook Time: 30 mins

This creamy gnocchi bake is easy to whip up and does not disappoint on yum-factor.

Roast Root Veg, Chorizo & Bulgur Wheat

Roast Root Veg, Chorizo & Bulgur Wheat

Prep Time: 10 mins
Cook Time: 30 mins

Beyond prepping the veg this is a total doddle, very delicious and nutritious too.

Chicken Noodle Soup

Chicken Noodle Soup

Prep Time:
Cook Time:

A brilliant batch cook that's gentle on flavour and texture but packed in terms of…

Asian Pork Mince & Coconut Rice Lettuce Cups

Asian Pork Mince & Coconut Rice Lettuce Cups

Prep Time: 5 mins
Cook Time: 20 mins

Based on a Pork Larb from Laos, this is Asian streetfood at it's best, ready in a…

Chicken Biryani

Chicken Biryani

Prep Time: 8 mins
Cook Time: 30 mins

Mildly spiced and a one-pan wonder; an essential to any curry-cooking repertoire.…

Chicken & Barley Soup

Chicken & Barley Soup

Prep Time: 15 mins
Cook Time: 2 hrs

Not a quick one, but super hands off. This beautifully simple soup is nutrient-dense…

Low-Prep Chicken & Potato Curry

Low-Prep Chicken & Potato Curry

Prep Time: 2 mins
Cook Time: 25 mins

Warming goodness that's quicker than a takeaway.

Honey Mustard Pork, Spring Greens & Bean Smash

Honey Mustard Pork, Spring Greens & Bean Smash

Prep Time: 5 mins
Cook Time: 20 mins

A healthier twist on a classic. A very moreish and satisfying dinner.

Chicken & Mediterranean Veg Traybake

Chicken & Mediterranean Veg Traybake

Prep Time: 10 mins
Cook Time: 1h 20mins

Great on the weekend or if working from home. Prep the oven tray when you have 10…

Traybake Chicken Fajitas

Traybake Chicken Fajitas

Prep Time: 10
Cook Time: 40

Prep it whenever you have a minute, then chuck it in the oven when needed. An easy…

Veg-Packed Thai Chicken & Coconut Soup with Noodles

Veg-Packed Thai Chicken & Coconut Soup with Noodles

Prep Time: 10 mins
Cook Time: 20 mins

Packs a flavour and nutrition punch and really simple to make.

One Pan Chicken Dinner

One Pan Chicken Dinner

Prep Time: 15 minutes
Cook Time: 1h20m

Couldn't be easier and so tasty. An excellent one to use up any veg in the fridge…

Sausage & Bean Casserole with Crushed Spuds

Sausage & Bean Casserole with Crushed Spuds

Prep Time: 5 minutes
Cook Time: 30 minutes

Nothing beats a casserole for chillier evenings. This is a great way to serve…

Buckwheat Cheat Carbonara

Buckwheat Cheat Carbonara

Prep Time: 5 mins
Cook Time: 15 mins

Buckwheat pasta is gluten free and an excellent source of fibre and gives a yummy…

Beef & Bean Chilli

Beef & Bean Chilli

Prep Time: 5 mins
Cook Time: 40 mins

A play on a classic chilli con carne, upping the veg & bean content to make your…

Lamb, Tomato and Coconut Curry

Lamb, Tomato and Coconut Curry

Prep Time: 5 minutes
Cook Time: 1 hr

A really satisfying treat meal with lots of nutrient-dense fat sources. Chuck it all…

Low-Prep Chorizo, Squash and Rice Traybake

Low-Prep Chorizo, Squash and Rice Traybake

Prep Time: 5 mins
Cook Time: 45 mins

A low-effort, one tray wonder! Save precious time with pre-prepped veg, or save the…