Recipes

Pan-Fried Mushrooms with Ricotta Whip & Quinoa

Pan-Fried Mushrooms with Ricotta Whip & Quinoa

Prep Time: 8 mins
Cook Time: 15 mins

This is deceptively simple but no less delicious.
Vegetarian
Gluten Free
Lentil, Halloumi & Courgette NOURYSH Bowl

Lentil, Halloumi & Courgette NOURYSH Bowl

Prep Time: 10 mins
Cook Time: 30 mins

Individual elements (great for batch cooking) come together for a nutrient-packed…
Gluten Free
Coconut & Edamame Noodle Salad

Coconut & Edamame Noodle Salad

Prep Time: 2 mins
Cook Time: 15 mins

A beautifully balanced warm noodle salad that's a bit more interesting than the…
Gardener's Pie

Gardener's Pie

Prep Time: 15 mins
Cook Time: 40 mins

A veggie version of the family favourite. Packed full of tasty, seasonal veg this…
Vegetarian
Margherita Pizza with Carrot Salad

Margherita Pizza with Carrot Salad

Prep Time: 5 mins
Cook Time: 15 mins

This is all about the quality of your pre-made pizza, serving size and balancing…
Vegetarian
Lentil & Egg NOURYSH Bowl

Lentil & Egg NOURYSH Bowl

Prep Time: 5 mins
Cook Time: 30 mins

Easy individual elements come together beautifully for a warming, nourishing bowl of…
Gluten Free
Baked Risotto Primavera

Baked Risotto Primavera

Prep Time: 10 mins
Cook Time: 30 mins

This risotto is satisfying because it's both deliciously creamy and a doddle to…
Vegetarian
Gluten Free
Rich Tomato, Lentil & Mushroom Fusilli

Rich Tomato, Lentil & Mushroom Fusilli

Prep Time: 10 mins
Cook Time: 15 mins

A good tomato-based pasta sauce cannot be overrated and this one has a richness from…
Vegetarian
Roast Cauli & Lentil NOURYSH Bowl

Roast Cauli & Lentil NOURYSH Bowl

Prep Time: 10 mins
Cook Time: 30 mins

So much hearty goodness in one bowl. We've used purple cauliflower but any type will…
Plant Based
Tortelloni with Tomato & Courgette Sauce

Tortelloni with Tomato & Courgette Sauce

Prep Time: 5
Cook Time: 25

Choose a good quality pre-made tortelloni for a speedy & deliciously healthy dinner.
Vegetarian
Sweetcorn & Spinach Dhal

Sweetcorn & Spinach Dhal

Prep Time: 2 mins
Cook Time: 1 hr

A very hands-off one pot wonder that's full of goodness. Leftovers freeze well too.
Vegetarian
Rainbow Peanut Salad with Sesame Baked Tofu

Rainbow Peanut Salad with Sesame Baked Tofu

Prep Time: 15
Cook Time: 20

Colourful, delicious and filling, this warm salad is full of goodness and done in 20…
Vegetarian
Dairy Free
Super Tomato Risotto

Super Tomato Risotto

Prep Time: 5 mins
Cook Time: 35 mins

A celebration of tomatoes, supercharged with quinoa for a protein hit. An easy…
Vegetarian
Gluten Free
Saag Paneer with Tomatoes

Saag Paneer with Tomatoes

Prep Time: 10 mins
Cook Time: 15 mins

This creamy, mild curry is a real mid-week treat. Tomatoes on the side cut through…
Vegetarian
Roast Veg, Lentil and Goats Cheese Salad

Roast Veg, Lentil and Goats Cheese Salad

Prep Time: 10 mins
Cook Time: 30 mins

A warm salad that's great as finger food, easy and delicious.
Vegetarian
Gluten Free
Smoked Tofu Curry with Quinoa

Smoked Tofu Curry with Quinoa

Prep Time: 5 mins
Cook Time: 30 mins

Aromatic and creamy, this is a great soft-texture, mild curry for little ones. This…
Plant Based
Feta & Veg Frittata

Feta & Veg Frittata

Prep Time: 5 mins
Cook Time: 35 mins

This veggie frittata is a delicious and healthy dish that features fresh asparagus,…
Vegetarian
Sweet Potato and Bean Stew with Brown Rice

Sweet Potato and Bean Stew with Brown Rice

Prep Time: 10 mins
Cook Time: 45 mins

Hearty and fresh but with fresh flavours, the brown rice adds a lovely depth of…
Vegan
Dairy Free
Gluten Free
Pasta Liguria (with pesto, green beans and potatoes)

Pasta Liguria (with pesto, green beans and potatoes)

Prep Time: 5 minutes
Cook Time: 20 minutes

A classic speedy dinner that doesn't scrimp on taste or nutritional benefit.
Vegetarian
Low-Prep Veggie Cashew Stir Fry

Low-Prep Veggie Cashew Stir Fry

Prep Time: 3 mins
Cook Time: 15 mins

This is a super speedy dinner with a ton of tasty veg and nutrient-packed cashews.…
Vegetarian
Dairy Free